The Genius Life

A New York Times bestselling book by Max Lugavere expanding on the foundations of his Genius Foods framework to cover a broad range of lifestyle factors that affect brain health, longevity, and overall wellbeing — including sleep, exercise, stress, light exposure, and environmental toxins. The book provides science-backed, practical guidance for building a daily routine that supports cognitive function and long-term health. It is available in print, digital, and audio formats.