Tally Rye is a UK-based personal trainer, author of Train Happy, and advocate for intuitive exercise and body-neutral fitness. She teaches a non-diet, anti-weight-loss-focused approach to movement and has built a following of over 200K across social media for her message that fitness should be about how your body feels rather than how it looks.
Tally Rye is a UK-based personal trainer, author of Train Happy, and advocate for intuitive exercise and body-neutral fitness. She teaches a non-diet, anti-weight-loss-focused approach to movement and has built a following of over 200K across social media for her message that fitness should be about how your body feels rather than how it looks.
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