Protect Your Peace Book

A self-help book by Trent Shelton, a former NFL wide receiver turned motivational speaker and life coach, covering his framework for protecting mental and emotional wellbeing by setting boundaries, releasing toxic relationships, and prioritising inner peace. The book draws on Shelton's personal journey and his work reaching millions through his RehabTime brand, and is aimed at individuals who want practical tools for building a life centred on peace and purpose.