Kayla Itsines is an Australian personal trainer and co-creator of the Bikini Body Guide (BBG) programme and the Sweat app, one of the world's most downloaded fitness apps with tens of millions of users globally. Her BBG programme sparked a global community of women and was one of the first viral fitness phenomena on Instagram. She has authored multiple books and has been named in Forbes and Time among the world's most influential people in fitness.
Kayla Itsines is an Australian personal trainer and co-creator of the Bikini Body Guide (BBG) programme and the Sweat app, one of the world's most downloaded fitness apps with tens of millions of users globally. Her BBG programme sparked a global community of women and was one of the first viral fitness phenomena on Instagram. She has authored multiple books and has been named in Forbes and Time among the world's most influential people in fitness.
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