Sweat App
An annual subscription to the Sweat fitness app co-founded by Kayla Itsines, providing access to a comprehensive library of women's workout programmes including Itsines' signature BBG (Bikini Body Guide) and HIIT workouts alongside programmes from other trainers covering strength training, barre, yoga, and post-pregnancy fitness. The app includes nutrition guidance, meal plans, a workout planner, and a global community forum. It is designed for women at all fitness levels who want structured, progressive training they can do at home or in the gym.
Sweat App
An annual subscription to the Sweat fitness app co-founded by Kayla Itsines, providing access to a comprehensive library of women's workout programmes including Itsines' signature BBG (Bikini Body Guide) and HIIT workouts alongside programmes from other trainers covering strength training, barre, yoga, and post-pregnancy fitness. The app includes nutrition guidance, meal plans, a workout planner, and a global community forum. It is designed for women at all fitness levels who want structured, progressive training they can do at home or in the gym.
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